Feel the thrill of the Himalayas with team of highly experienced trekking professionals.

Trek the Rain Shadow of the Himalayas.

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Upper Mustang Trekking

Upper Mustang Trekking

Trek Overview

  • Total Duration: 13–15 Days (depending on travel to/from Kathmandu).

  • Trekking Days: 11–12 Days.

  • Max Altitude: Approximately 4,200m (at the Chogo La or Lugri La passes) Lo-Manthang itself sits at 3,840m.

  • Grade: Medium to hard (mostly due to high-altitude desert winds and dusty trails).

  • Best Time: March to November. Because it lies in the rain shadowof the Himalayas it is one of the few treks in Nepal that is perfect during the monsoon (June–August).


Updated Permit Fees 

The Nepal Government recently moved away from the fixed $500 flat fee to a more flexible model:

  • Restricted Area Permit (RAP): $50 per person, per day. (The previous mandatory 10-day/$500 minimum has been abolished, making shorter trips much cheaper).

  • ACAP (Annapurna Conservation Area): NRS 3,000 (approx.$23).

  • TIMS Card: $20.

  • Requirement: You must trek with a registered guide and a minimum of two trekkers.


Main Attractions

  • Lo-Manthang: A 15th-century walled city. You can visit the Royal Palace and the ancient monasteries of Jampa Lhakhang and Thubchen Gompa.

  • Sky caves: Thousands of caves carved into cliffs, some used for ancient burials and others as meditation retreats (e.g., Chhoser Cave).

  • Tiji festival: A 3-day ritual held in May to drive away demons, featuring incredible masked dances.

  • Landscape: Known as the "Cold Desert," it features striking red sandstone cliffs and views of Dhaulagiri and Nilgiri.


 Uranium in Upper Mustang

  • Discovery: In 2014, the Department of Mines and Geology confirmed a large deposit of uranium in an area roughly 10km long and 3km wide.

  • Status: While it is considered a significant deposit, Nepal currently lacks the infrastructure, legal framework, and technology to extract it. It remains a sensitive subject due to its proximity to the Chinese border.

The Upper Mustang Trek travels north of Annapurna an average at a altitude of 4,000 metres The valleys are barren and dry with colourful rocks and many cave dwellings high up on the cliffs. The first trekking groups were only permitted to enter Upper Mustang in 1992.Our Upper Mustang Trek itinerary travels quiet trails with fewer crowds.Experience peaceful Tibetan culture amid friendly settlements. This outstanding trek includes several long trekking days and a hike through the deepest gorge in the world.Larger villages were once stops on a successful trade route between Nepal and Tibet. 
The Upper Mustang trek travels through  an area that sees very little rainfall. Admire views of rocky mountains snowy peaks bright white painted settlements glittering in the sunshine fields of barley and simple colourful monasteries. A highlight is the visit tothe walled town of Lo Manthang, where the King of Mustang once ruled. The culture and lifestyle here are closer to those of Tibet than Kathmandu.Encounters Nepal will escort you on this dream trip of a lifetime.

upper mustang rekking route map nepal
Upper Mustang trekking Route Map 

 

Detailed Daily Itinerary

Day 01: Scenic Drive from Kathmandu to Pokhara

  • Distance: 200km | Duration: 6-7 hours

  • Leave the capital for a scenic drive along the Prithvi Highway. Enjoy views of the Trishuli River, Ganesh Himal, and Manaslu. Overnight at a lakeside hotel in Pokhara.

Day 02: Flight to Jomsom & Trek to Kagbeni

  • Altitude: 2,860m | Trek: 3 hours

  • Take a mountain flight to Jomsom, soaring over the world’s deepest gorge. Begin your trek along the Kali Gandaki River to Kagbeni, the gateway to Upper Mustang.

Day 03: Entry into Restricted Mustang: Kagbeni to Chele

  • Altitude: 3,060m | Trek: 5 hours

  • Register your Upper Mustang Restricted Area Permit. Pass the traditional villages of Tangbe and Chhusang to reach Chele.

Day 04: Crossing the Passes: Chele to Geling

  • Altitude: 3,510m | Trek: 6 hours

  • Cross the Dajori La and Yamda La passes. Witness the "cold desert" landscape and explore ancient Buddhist gompas in the picturesque village of Geling.

Day 05: Geling to Charang via Ghemi

  • Altitude: 3,620m | Trek: 7 hours

  • Climb to 4,025m for panoramic Annapurna views. Walk past the longest mani wall in Mustang before arriving in Charang.

Day 06: Arrival at the Walled City: Charang to Lo Manthang

  • Altitude: 3,890m | Trek: 4 hours

  • The highlight of the trek. Cross the Lo La Pass (3,950m) to see the first glimpse of the walled city of Lo-Manthang.

Day 07: Exploration Day: Sky Caves & Ancient Monasteries

  • Explore Lo-Manthang. Key highlights: Jampa Lhakhang, Chhoser Sky Caves, and the Tingkar Summer Palace. Deep dive into centuries-old Tibetan culture.

Day 08 – 11: The Return Journey

  • Trek back through Ghemi, Samar, and Kagbeni, retracing your steps through the red cliffs of the Mustang plateau back to Jomsom.

Day 12: Jomsom to Pokhara Flight

  • Fly back to Pokhara. Spend the afternoon boating on Phewa Lake or visiting Davis Falls.

Day 13: Drive back to Kathmandu

  • Return to Kathmandu for a farewell dinner.

Price Includes:

  • Airport / Hotel / Airport pick up & drop by private vehicle.
  • Annapurna Conservation Entry Permits
  • TIMS 
  • Special Permit for Mustang region for 10 days
  • Kathmandu-Pokhara-Kathmandu transportation by a tourist bus
  • Pokhara-Jomsom flight tickets
  • Jomsom-Pokhara by flight bad weather alternative by bus to Pokhara
  • Three meals a day break fast lunch and dinner
  •  Guide: English speaking/licensed/registered/well-equipped
  • Necessary porters
  • Accommodation in the mountains in teahouses
  • Accommodations in Pokhara for two nights
  • Safe drinking water
  • First aid kit box
  • Staff insurance, food, salary, accommodation and their transportation

Price Excludes:

  • Your travel insurance. (compulsory) including for helicopter evacuation
  • International air-fare
  • Nepal entry visa- fee
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Personal trekking equipment.
  • Airport tax
  • Nature of personal expenses
  • Personal equipment (as per your necessity) 
  • Tips for staff
  • Upper mustang permits for more then 10days 

Useful Information

Why is access to Upper Mustang restricted?
Due to Upper Mustang’s location on the border with Tibet, The region is restricted to prevent illegal border activities and helps preserve the local culture. "Restricted" doesn’t mean you can’t visit Upper Mustang,though You just need a permit.
How do I get  to Upper Mustang?
The fastest way to get to Upper Mustang is by flying to Jomsom from Pokhara and then driving via Kagbeni crossing the Kali Gandaki River heading west. The trip itself from Kathmandu to Upper Mustang’s Lo Manthang can be done in 2 to 3 days depending on the weather.
How far is Mustang from Pokhara?
Jomsom is about 160 kilometres north of Pokhara .Mustang can be reached in one day from Pokhara  either by flying or going overland .